Natural Remedies

15 Best Sources for Gluten Free Real Food Recipes

15 Best Sources for Gluten Free Real Food Recipes

When you start a gluten free real food diet, one of the first things you...
Cookie Dough Bites | Roots & Boots

Gluten Free Cookie Dough Bites

These gluten free cookie dough bites are a family favorite.  Nuts, chocolate, no bake--what could...
Is Your Root Canal Making You Sick? | Roots & Boots

Is Your Root Canal Making You Sick?

You know your yellow tooth is an eyesore when little children, including your own, begin...
Diva Cup

I got a Diva Cup for Christmas

You know you're crunchy when...you find a Diva Cup in your Christmas stocking. It's true....
Winter Capsule Wardrobe

My Winter Capsule Wardrobe

Now that we've walked through the steps to creating a Capsule Wardrobe, it's time to...
How to Create a Capsule Wardrobe

How to Create a Capsule Wardrobe – Part Two

Now that you've purged your closet and identified specific needs, it's time to shop for...
How To Make Your Own Natural Food Coloring | Roots & Boots

How to Make Your Own Natural Food Coloring

Since artificial food coloring is bad news and making it myself seemed like a big...
DIY Towel Rack Labels

DIY Towel Rack Labels

These DIY Towel Rack Labels add charm and remove the guess work in our high-traffic,...
11 Ways to Enjoy Winter with Your Kids

11 Ways to Enjoy Winter with Your Kids

I get it--I know cabin fever is a real thing.  I know it's hard to...
How to Create a Capsule Wardrobe - Part One

How to Create a Capsule Wardrobe – Part One

Last week I shared about My Capsule Wardrobe Project...How late in the summer of last...
15 Boy-Friendly Non-Candy Valentines | Roots & Boots

15 Boy-Friendly Non-Candy Valentines

Looking for non-candy valentines ideas? If you shudder at the thought of all the sugar,...
My Capsule Wardrobe Project

My Capsule Wardrobe Project

After downright scorning the idea of a capsule wardrobe for a few years and then...
8 Ways to Diffuse Essential Oils without a Diffuser

8 Ways to Diffuse Essential Oils without a Diffuser

A personal wellness goal for myself over the past year has been to diffuse essential...
Almond Flour Bacon Biscuit | Roots & Boots

Almond Flour Bacon Biscuits

These biscuits are amazingly simple and amazingly delicious! (more…)
DIY Essential Oil Inhaler | Roots & Boots

DIY Essential Oil Inhaler

A personal DIY Essential Oil Inhaler is a great way to access oils aromatically on...