Natural Remedies

15 Must-Read Books for Real Foodies | Roots & Boots

15 Must-Read Books for Real Foodies

It was hard to settle on a title for this list of must-read books for...
Homemade Advent Wreath with Foraged Greens | Roots & Boots

Homemade Advent Wreath with Foraged Greens

This year I was determined to create a homemade Advent wreath with foraged greens. (more…)
4 Meaningful Ways to Celebrate Advent with Kids | Roots & Boots

4 Meaningful Ways to Celebrate Advent with Kids

I don't know about you, but at my house it feels so easy to get...
kathleen's pantry image

7 Best Places to Shop for Real Food Pantry Staples

When I first began to overhaul my family's diet, I had absolutely no idea where...
How to Freeze Bell Peppers | Roots & Boots

How to Freeze Bell Peppers

Wondering how to freeze bell peppers for future use?  It's easier than you might think....
How to put Meal Planning on Autopilot | Roots & Boots

How to Put Meal Planning on Autopilot

Wouldn't you love to put meal planning on autopilot? (more…)
Grain-free Italian Stuffed Peppers | Roots & Boots

Grain-Free Italian Stuffed Peppers

These grain-free Italian stuffed peppers were a delicious way to use up my homegrown peppers this...
Soaked Oatmeal | Roots & Boots

Soaked Oatmeal with Blueberries and Almond Butter

This soaked oatmeal is a staple at my house. (more…)
Pumpkin Chocolate Cookies | Roots & Boots

Healthy Pumpkin Chocolate Chip Cookies

Fall is in the air, which of course makes us want to bake all sorts...
How to Freeze Swiss Chard and Other Leafy Greens | Roots & Boots

How to Freeze Swiss Chard and Other Leafy Greens

Learn how to freeze Swiss Chard and other leafy greens so you can preserve your...
Garlicky Green Beans | Roots & Boots

Fresh Garlicky Green Beans

Late summer into early fall is my absolute favorite time to harvest green beans, and...
Apple Sandwiches | Roots & Boots

Kid-Friendly Lunch Idea: Apple Sandwiches

Fun, tasty and healthy, apple sandwiches are the ultimate #momwin. (more…)
Roasted Cherry Tomatoes | Roots & Boots

Roasted Cherry {or Grape} Tomatoes

We're harvesting tomatoes like crazy around here!  If you happen to have an abundance of...
tomato-soup-canning-600x600

Home Canned Tomato Soup

This Home Canned Tomato Soup is a great way to add extra veggies to your...
IMG_9388-600x600

How to Dry Zucchini Noodles

You've heard the jokes about country folks discovering a bag of zucchini left on their...