Beauty & Body

Shift from synthetics to wool clothing | Roots & Boots

Making the Shift from Synthetics to Wool Clothing

Are you looking to make a shift from synthetics to wool clothing?   Natural fiber clothing...
21 All-Natural Ways to Support Your Immune System

21 All-Natural Ways to Support Your Immune System

We're about two weeks into self-quarantine thanks to current events, and immune support is high...
30+ Essential Oil Recipes for Diffusing

Essential Oil Recipes for Diffusing

Looking for solid essential oil recipes for diffusing? The sky's the limit when it comes...
How to Stock Your Natural First Aid Kit for Summer

How to Stock Your Natural First Aid Kit for Summer

Summer is just around the corner, the weather is warming up, and we're all spending...
5 Benefits of Dry Brushing Your Skin (& a Live Demo)

5 Benefits of Dry Brushing Your Skin (& a Live Demo)

Dry brushing is exactly what it sounds like: you take a body brush (like this...
Spring Survival Roller Blend

Spring Survival Roller Blend

Spring is just around the corner, y'all, and I'm already feeling the effects.  Achoo!  Thankfully,...
Essential Oils for Warts | Roots & Boots

Essential Oils for Warts

Today I'm going to share an essential oils magic trick with you: essential oils for...
Natural Alternatives to Disposable Feminine Products

Natural Alternatives to Disposable Feminine Products

It's hard to believe it's been several years since I started using natural alternatives to...
Powerful Essential Oils for Respiratory Support | Roots & Boots

Powerful Essential Oils for Respiratory Support

One night when my youngest son was about nine months old, he experienced an incident...
Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Wouldn't you love to teach your kids to take responsibility for their own health? Now...
Health Makeover: 15 Days to a Healthier You

Health Makeover: 15 Days to a Healthier You

Could you use a health makeover? This blog is all about resources for healthy living. ...
Get a Free Bar of Hard Lotion for Winter Hands

Hard Lotion for Winter Hands

The cold winter months tend to wreak havoc on our skin.  Hands can get dry...
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Essential Oils for Muscles & Joints

If you ever feel tired and sore after a workout or a day of gardening...
Magic Tonic with Apple Cider Vinegar

Magic Tonic with Apple Cider Vinegar

You know you're crunchy when...you throw back a shot of this magic tonic with apple...
Essential Oils for the Sciatic Nerve

Essential Oils for the Sciatic Nerve

Let's talk about essential oils for the sciatic nerve. I'm going to try to keep...