Natural Remedies

Magic Tonic with Apple Cider Vinegar

Magic Tonic with Apple Cider Vinegar

You know you're crunchy when...you throw back a shot of this magic tonic with apple...
5 Crunchy Books that are Changing My Life

5 Crunchy Books that are Changing My Life

Just when my friends and assorted family members thought I couldn't get any crunchier... (more…)
Basic Tomato Sauce For Canning Or Freezing | Roots & Boots

Basic Tomato Sauce for Canning or Freezing

This Basic Tomato Sauce for Canning recipe is definitely a step up from my original...
3 Essential Oils to Boost Your Laundry Routine | Roots & Boots

3 Essential Oils to Boost Your Laundry Routine

How would you like to get clean, fresh smelling laundry without any toxins? Yes, please....
Sweet Potato Cakes | Roots & Boots

Simple Paleo Sweet Potato Cakes

These Paleo Sweet Potato Cakes are the bomb!  Perfect for any meal of the day,...
Beet Power Smoothie

Beet Power Smoothie

You guys, I know what you're thinking. Beet Power Smoothie? Gag me with a spoon!...
Coconut Whipped Cream | Roots & Boots

Dairy Free Coconut Whipped Cream

This Dairy Free Coconut Whipped Cream is super easy! All you need is one can...
25 Paleo Blueberry Recipes

25 Paleo Blueberry Recipes

It's blueberry season, y'all!  Which means a list of Paleo blueberry recipes is in order....
Essential Oils for the Sciatic Nerve

Essential Oils for the Sciatic Nerve

Let's talk about essential oils for the sciatic nerve. I'm going to try to keep...
8 Gluten Free No Bake Treats | Roots & Boots

8 Gluten-Free No-Bake Treats

No need to fire up the oven when you want a sweet treat during the...
Paleo Plantain Breakfast Cake | Roots & Boots

Paleo Plantain Breakfast Cake

This Paleo Plantain Breakfast Cake was such a happy discovery, y'all. (more…)
How to Get Rid of Vine Borers for Good

How to Get Rid of Vine Borers for Good

Ready to get rid of vine borers for good? There's nothing quite so discouraging as...
Paleo Blueberry Blender Waffles

Paleo Blueberry Blender Waffles

These Paleo Blueberry Blender Waffles are really good for you.  Plus they're delicious!  My family...
Scoopable DIY Sugar Scrub | Roots & Boots

Scoopable DIY Sugar Scrub with Essential Oils

I don't want to brag, but my feet have been looking pretty awesome since this...
Creamy Chocolate Peanut Butter Pudding | Roots & Boots

Creamy Chocolate Peanut Butter Pudding

Let's make a Creamy Chocolate Peanut Butter Pudding that falls in the category of real...