Natural Remedies

diffusing

4 Secrets to Diffuse Essential Oils like a Rockstar

Do you want to diffuse essential oils more consistently, but can't seem to remember to...
Why I Stopped Buying Prepackaged Baby Carrots | Roots & Boots

Why I Stopped Buying Prepackaged Baby Carrots

Have you ever wondered why prepackaged baby carrots stay fresh for so long? Since carrots are...
Steaming Mug of Death | Roots & Boots

Respiratory Support: Steaming Mug of Death…with a Twist

When you need serious respiratory support, it's time for the Steaming Mug of Death!  My method...
4 Nontoxic Ways to Get Rid of Laundry Static | Roots & Boots

4 Nontoxic Ways to Get Rid of Laundry Static

As much as I love my wool dryer balls, I must admit they do not...
Paleo Beef and Veggie Soup

Paleo Beef and Veggie Soup with Sweet Potato

If you've ever wondered what to do with leftover roast beef, you will love this...
How to Insert the Diva Cup Perfectly Every Time

How to Insert the Diva Cup Perfectly Every Time

It only took me about nine months, but I finally figured out how to insert...
Hearty Black Bean Salsa Soup

Hearty Black Bean Salsa Soup

Soup is on the menu at least weekly here at the Roots and Boots, and...
How to Freeze Foods In Glass Jars | Roots & Boots

How to Freeze Food in Glass Jars

Learning to freeze food in glass jars is not just a quaint homesteading trick. It's...
Paleo Crockpot Sweet Potato Meatloaf

Paleo Crockpot Sweet Potato Meatloaf

I'll admit it: I used to look down on the lowly meatloaf, that classic dinner dish...
Homemade Shower Vapor Disks with Essential Oils | Roots & Boots

Homemade Shower Vapor Disks with Essential Oils

Homemade Shower Vapor Disks have been on my must-try list for some time now.  When...
Paleo Crockpot Chili with Extra Veggies

Paleo Crockpot Chili with Extra Veggies

Perfect for a cold winter day as well as for casual entertaining, this Paleo Crockpot...
DIY Holiday Room Spray | Roots & Boots

DIY Holiday Room Spray with Essential Oils

You won't believe how easy it is to whip up this DIY Holiday Room Spray....
Free Printable List of 40 Holiday Diffuser Blends | Roots & Boots

40 Holiday Diffuser Blends – free printable!

Looking for one handy list of all kinds of yummy Holiday Diffuser blends? Today's your lucky...
Gluten Free Leftover Turkey and Rice Casserole

Gluten Free Leftover Turkey and Rice Casserole

Leftover turkey is a good problem.  Heck, leftover anything is a good problem! Am I...
16 Cozy Fall Diffuser Blends | Roots & Boots

16 Cozy Fall Diffuser Blends – free printable!

Skip the toxins!  Instead, use essential oils to give your home a cozy aroma with...