Natural Remedies

Mixed Berry Coconut Milk Ice Cream
This dairy-free Mixed Berry Coconut Milk Ice Cream is super easy and super versatile! Eat...

Essential Oils for Spring
When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy...

How to Build a Cold Frame Out of Pallets
Did you know you can build a cold frame out of pallets for next to...

Why I Stopped Buying Prepackaged Baby Carrots
Have you ever wondered why prepackaged baby carrots stay fresh for so long? Since carrots are...

Respiratory Support: Steaming Mug of Death…with a Twist
When you need serious respiratory support, it's time for the Steaming Mug of Death! My method...

4 Nontoxic Ways to Get Rid of Laundry Static
As much as I love my wool dryer balls, I must admit they do not...

Paleo Beef and Veggie Soup with Sweet Potato
If you've ever wondered what to do with leftover roast beef, you will love this...

How to Insert the Diva Cup Perfectly Every Time
It only took me about nine months, but I finally figured out how to insert...

Hearty Black Bean Salsa Soup
Soup is on the menu at least weekly here at the Roots and Boots, and...

How to Freeze Food in Glass Jars
Learning to freeze food in glass jars is not just a quaint homesteading trick. It's...

Paleo Crockpot Sweet Potato Meatloaf
I'll admit it: I used to look down on the lowly meatloaf, that classic dinner dish...

Homemade Shower Vapor Disks with Essential Oils
Homemade Shower Vapor Disks have been on my must-try list for some time now. When...