Natural Remedies

Awesome for breakfast or dinner, this make ahead gluten-free Sausage and Egg Bake is a great way to sneak more veggies into your family's diet.

Gluten Free Sausage and Egg Bake with Veggies

If, like me, you love a healthy, hearty breakfast but don't want to spend much...
Organic Gardening: Want Better Veggies? Try Companion Plants!

Organic Gardening: Want Better Veggies? Try Companion Plants!

Avoiding all chemicals on your veggie crops can be a challenge, but it can be...
The Perfect Sugar Scrub in 3 Easy Steps

The Perfect Sugar Scrub in 3 Easy Steps

UPDATE: Y'all, I love this perfect sugar scrub so much that I've improved it even...
Best Nontoxic Food Storage | Roots & Boots

4 Best Nontoxic Food Storage Containers

Let's talk about nontoxic food storage. It's a well-documented fact that plastic containers leach toxic...
Mexican Eggs Breakfast Bowl: easy protein-packed breakfast, with essential oils!

Mexican Eggs Breakfast Bowl

You know what they say...Breakfast is the most important meal of the day. (more…)
The Perfect Garden Project for Kids

The Perfect Garden Project for Kids

Looking for a fun and easy garden project for kids?  Plant a sunflower house! There's...
Please take my Reader Survey, and help me create content that serves your needs. It's mostly multiple choice and should take you only a few minutes. I'd be ever so grateful to receive your feedback...thanks in advance!

Reader Survey: You’ve Got Opinions…

Reader Survey: You've Got Opinions... ...and I want to hear them!  Please take my very...
Paleo Almond Flour Graham Crackers | Roots & Boots

Easy Almond Flour Graham Crackers

I'm always on the lookout for simple, healthy, protein-packed snack recipes. My boys (including my...
What I Learned about Money from a Velveeta Cheese Bank

What I Learned About Money from a Velveeta Cheese Box

I guest posted this week over at Money Saving Mom, all about my early budget...
How to Prepare for a Natural C-Section

How to Prepare for a Natural C-Section

Know your options Every mother-to-be should know her options for childbirth. Some mamas plan for...
Mashed Cauliflower Faux-tatoes | Roots & Boots

Mashed Cauliflower Faux-tatoes

You win some, you lose some.  Especially when it comes to kids and vegetables. Take...
Best Gluten Free Cupcakeries

5 Best Gluten Free Cupcakeries in Northern Virginia (with locations nationwide )

Even gluten free, sugar free folks like to eat a cupcake now and then.  Can...
Mint Chocolate Chip Ice Cream | Roots & Boots

Dairy Free Ice Cream: Mint Chocolate Chip {with essential oils}

This mint chocolate chip dairy free ice cream is a family favorite here at Roots...
15 Best Sources for Gluten Free Real Food Recipes

15 Best Sources for Gluten Free Real Food Recipes

When you start a gluten free real food diet, one of the first things you...
Cookie Dough Bites | Roots & Boots

Gluten Free Cookie Dough Bites

These gluten free cookie dough bites are a family favorite.  Nuts, chocolate, no bake--what could...