Natural Remedies

Paleo Strawberry Pie with Grass Fed Gelatin | Roots & Boots

Paleo Strawberry Pie with Grass Fed Gelatin

It's strawberry season, y'all.  Which means it's time for Paleo Strawberry Pie with Grass Fed...
My Sleepy Success Story with Essential Oils

My Sleepy Success Story with Essential Oils

I'm excited to share this sleepy success story with essential oils with you today...I can't...
Foraged Salad Greens From Your Own Backyard | Roots & Boots

Foraged Salad Greens from Your Own Backyard

Eating fresh salad greens from your own veggie garden is pretty cool, but you know...
Mixed Berry Coconut Milk Ice Cream | Roots & Boots

Mixed Berry Coconut Milk Ice Cream

This dairy-free Mixed Berry Coconut Milk Ice Cream is super easy and super versatile! Eat...
Essential Oils for Spring Survival | Roots & Boots

Essential Oils for Spring

When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy...
How to Build a Cold Frame Out of Pallets | Roots & Boots

How to Build a Cold Frame Out of Pallets

Did you know you can build a cold frame out of pallets for next to...
diffusing

4 Secrets to Diffuse Essential Oils like a Rockstar

Do you want to diffuse essential oils more consistently, but can't seem to remember to...
Why I Stopped Buying Prepackaged Baby Carrots | Roots & Boots

Why I Stopped Buying Prepackaged Baby Carrots

Have you ever wondered why prepackaged baby carrots stay fresh for so long? Since carrots are...
Steaming Mug of Death | Roots & Boots

Respiratory Support: Steaming Mug of Death…with a Twist

When you need serious respiratory support, it's time for the Steaming Mug of Death!  My method...
4 Nontoxic Ways to Get Rid of Laundry Static | Roots & Boots

4 Nontoxic Ways to Get Rid of Laundry Static

As much as I love my wool dryer balls, I must admit they do not...
Paleo Beef and Veggie Soup

Paleo Beef and Veggie Soup with Sweet Potato

If you've ever wondered what to do with leftover roast beef, you will love this...
How to Insert the Diva Cup Perfectly Every Time

How to Insert the Diva Cup Perfectly Every Time

It only took me about nine months, but I finally figured out how to insert...
Hearty Black Bean Salsa Soup

Hearty Black Bean Salsa Soup

Soup is on the menu at least weekly here at the Roots and Boots, and...
How to Freeze Foods In Glass Jars | Roots & Boots

How to Freeze Food in Glass Jars

Learning to freeze food in glass jars is not just a quaint homesteading trick. It's...
Paleo Crockpot Sweet Potato Meatloaf

Paleo Crockpot Sweet Potato Meatloaf

I'll admit it: I used to look down on the lowly meatloaf, that classic dinner dish...