Real Food

Beet Power Smoothie

Beet Power Smoothie

You guys, I know what you’re thinking. Beet Power Smoothie? Gag me with a spoon!

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Dairy Free Coconut Whipped Cream

This Dairy Free Coconut Whipped Cream is super easy! All you need is one can of full fat coconut milk, preferably chilled, and a whipping device.   I have used egg beaters, a manual whisk, and the whisk attachment on my handheld immersion blender. The immersion blender whisk is definitely my favorite! For whisking coconut…

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25 Paleo Blueberry Recipes

25 Paleo Blueberry Recipes

It’s blueberry season, y’all!  Which means a list of Paleo blueberry recipes is in order.

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8 Gluten Free No Bake Treats | Roots & Boots

8 Gluten-Free No-Bake Treats

No need to fire up the oven when you want a sweet treat during the hot summer months!  Simply choose one of the following gluten-free no-bake treats. All of the following recipes are gluten-free and use wholesome, real-food ingredients.  Some of the recipes are Paleo, too!

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Paleo Plantain Breakfast Cake | Roots & Boots

Paleo Plantain Breakfast Cake

This Paleo Plantain Breakfast Cake was such a happy discovery, y’all.

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Paleo Blueberry Blender Waffles

Paleo Blueberry Blender Waffles

These Paleo Blueberry Blender Waffles are really good for you.  Plus they’re delicious!  My family rejoices every time I make them.  I’m talking shouts of joy, dancing around the table, and general all-around giddiness.  We love these waffles.

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Creamy Chocolate Peanut Butter Pudding | Roots & Boots

Creamy Chocolate Peanut Butter Pudding

Let’s make a Creamy Chocolate Peanut Butter Pudding that falls in the category of real food!  I had you at “chocolate peanut butter”, didn’t I?

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Canning Honey Sweetened Strawberry Jam Without Pectin

Canning Honey Sweetened Strawberry Jam Without Pectin

Determined to land on a solid recipe for canning Honey Sweetened Strawberry Jam Without Pectin, I’ve conducted batch after batch of experiments with more than 60 pounds of berries this spring. I’m excited to share the results with you!

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Almond Coconut Paleo Strawberry Shortcakes

Almond Coconut Paleo Strawberry Shortcakes

Raise your hand if you’re in the mood for Almond Coconut Paleo Strawberry Shortcakes! In the past few weeks, the boys and I have picked almost 50 pounds of strawberries. That sounds

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Paleo Strawberry Pie with Grass Fed Gelatin | Roots & Boots

Paleo Strawberry Pie with Grass Fed Gelatin

It’s strawberry season, y’all.  Which means it’s time for Paleo Strawberry Pie with Grass Fed Gelatin! The boys and I went berry picking with friends last week at our favorite local spot and came home with 6 buckets of strawberries.  

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