Real Food

Homemade Paleo Marshmallows | Roots & Boots

Homemade Paleo Marshmallows

Homemade paleo marshmallows are a real treat.  We love to roast them over fall campfires and add them to hot cocoa in the winter.  They’re also a fun option for Valentine’s Day, Easter, or really any time of the year!

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Chocolate Coconut Bark | Roots & Boots

Chocolate Coconut Bark

This easy, no bake chocolate coconut bark is the perfect holiday treat and also makes a great gift!

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Easy Kid-Friendly Holiday Mocktail | Roots & Boots

Easy Kid-Friendly Holiday Mocktail (good for grownups, too!)

Make this easy kid-friendly holiday mocktail the star of the show for your next special celebration.

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7 Best Places to Shop for Real Food Pantry Staples

When I first began to overhaul my family’s diet, I had absolutely no idea where to shop for real food pantry staples. 

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How to Freeze Bell Peppers | Roots & Boots

How to Freeze Bell Peppers

Wondering how to freeze bell peppers for future use?  It’s easier than you might think.

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How to put Meal Planning on Autopilot | Roots & Boots

How to Put Meal Planning on Autopilot

Wouldn’t you love to put meal planning on autopilot?

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Soaked Oatmeal | Roots & Boots

Soaked Oatmeal with Blueberries and Almond Butter

This soaked oatmeal is a staple at my house.

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Pumpkin Chocolate Cookies | Roots & Boots

Healthy Pumpkin Chocolate Chip Cookies

Fall is in the air, which of course makes us want to bake all sorts of pumpkin goodies.  Here’s a healthy version of one of my all-time favorite pumpkin treats: Pumpkin Chocolate Chip Cookies.

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Apple Sandwiches | Roots & Boots

Kid-Friendly Lunch Idea: Apple Sandwiches

Fun, tasty and healthy, apple sandwiches are the ultimate #momwin.

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Roasted Cherry Tomatoes | Roots & Boots

Roasted Cherry {or Grape} Tomatoes

We’re harvesting tomatoes like crazy around here!  If you happen to have an abundance of grape or cherry tomatoes, may I suggest an easy and delicious remedy?

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