Beauty & Body

Get a Free Bar of Hard Lotion for Winter Hands

Hard Lotion for Winter Hands

The cold winter months tend to wreak havoc on our skin.  Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discovered

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Essential Oils for Muscles & Joints

If you ever feel tired and sore after a workout or a day of gardening or just from the effects of growing older, you’re going to love these essential oils for muscles & joints.

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Magic Tonic with Apple Cider Vinegar

Magic Tonic with Apple Cider Vinegar

You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress.  

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Essential Oils for the Sciatic Nerve

Essential Oils for the Sciatic Nerve

Let’s talk about essential oils for the sciatic nerve. I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink> Here’s the nutshell version: For a few days every month, in conjunction with my monthly…

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Scoopable DIY Sugar Scrub | Roots & Boots

Scoopable DIY Sugar Scrub with Essential Oils

I don’t want to brag, but my feet have been looking pretty awesome since this scoopable DIY sugar scrub came along.

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Essential Oils for Spring Survival | Roots & Boots

Essential Oils for Spring

When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy Eyes and Drippy Noses and Wheezy Lungs.

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How to Insert the Diva Cup Perfectly Every Time

How to Insert the Diva Cup Perfectly Every Time

It only took me about nine months, but I finally figured out how to insert the Diva Cup perfectly every time.

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Homemade Shower Vapor Disks with Essential Oils | Roots & Boots

Homemade Shower Vapor Disks with Essential Oils

Homemade Shower Vapor Disks have been on my must-try list for some time now.  When I finally made a batch for my family, I couldn’t believe how easy it was!

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Essential Oil Survival Kit for Anxious Flyers

Essential Oil Survival Kit for Anxious Flyers

This one goes out to my fellow anxious flyers… I’ve been a lot of places, y’all.  In my younger days, I visited more countries than I can count.  I lived in Texas for almost ten years, flying home to the northeast on a regular basis.  Travel was my jam.  I loved adventures! About seven years…

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Essential Oils for Lower Back Support

Essential Oils for Lower Back Support

Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential oil combo a try.  It’s my favorite!

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