Beauty & Body

21 All-Natural Ways to Support Your Immune System

21 All-Natural Ways to Support Your Immune System

We’re about two weeks into self-quarantine thanks to current events, and immune support is high on the radar for all of us.  Let’s take a look at 21 all-natural ways to support your immune system.

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The Best Nontoxic Mattress for Healthy Sleep

The Best Nontoxic Mattress for Healthy Sleep

Do you know what’s in your mattress?  I sure didn’t, until we began a household detox process.

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30+ Essential Oil Recipes for Diffusing

Essential Oil Recipes for Diffusing

Looking for solid essential oil recipes for diffusing? The sky’s the limit when it comes to possible combinations, but I’m sharing a few ideas to get you started.

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How to Stock Your Natural First Aid Kit for Summer

How to Stock Your Natural First Aid Kit for Summer

Summer is just around the corner, the weather is warming up, and we’re all spending more time outdoors.  In other words, it’s time to make sure your natural first aid kit is stocked and ready to go!

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5 Benefits of Dry Brushing Your Skin (& a Live Demo)

5 Benefits of Dry Brushing Your Skin (& a Live Demo)

Dry brushing is exactly what it sounds like: you take a body brush (like this set that I have) and lightly brush the skin, usually in long strokes towards the heart. If I can demonstrate dry brushing on live video, I promise you can do it in the privacy of your own home!

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Spring Pollen Essential Oil Blend

Spring Survival Roller Blend

Spring is just around the corner, y’all, and I’m already feeling the effects.  Achoo!  Thankfully, we’ve got natural solutions like this spring pollen essential oil roller blend.

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Essential Oils for Warts | Roots & Boots

Essential Oils for Warts

Today I’m going to share an essential oils magic trick with you: essential oils for warts.

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Natural Alternatives to Disposable Feminine Products

Natural Alternatives to Disposable Feminine Products

It’s hard to believe it’s been several years since I started using natural alternatives to disposable feminine products.  You know what they say…time flies when you’re having fun!

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Powerful Essential Oils for Respiratory Support | Roots & Boots

Powerful Essential Oils for Respiratory Support

One night when my youngest son was about nine months old, he experienced an incident that called for powerful essential oils for respiratory support.

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Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Wouldn’t you love to teach your kids to take responsibility for their own health? Now you can! This handy list of 25 Ways to Keep Kids Healthy with Essential Oils makes the perfect oily training tool for your children.  Covering basic oily protocols for common winter concerns such as immune support, stuffy noses, sore throats,…

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