Beauty & Body
Health Makeover: 15 Days to a Healthier You
Could you use a health makeover? This blog is all about resources for healthy living. I love sharing practical tips with you: real food recipes, natural remedies, essential oil protocols, nontoxic products, and the occasional family resource. My goal is to inspire you to healthier living and give you the practical resources you need for…
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Hard Lotion for Winter Hands
The cold winter months tend to wreak havoc on our skin. Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discovered
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Essential Oils for Muscles & Joints
If you ever feel tired and sore after a workout or a day of gardening or just from the effects of growing older, you’re going to love these essential oils for muscles & joints.
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Magic Tonic with Apple Cider Vinegar
You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress.
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Essential Oils for the Sciatic Nerve
Let’s talk about essential oils for the sciatic nerve. I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink> Here’s the nutshell version: For a few days every month, in conjunction with my monthly…
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Scoopable DIY Sugar Scrub with Essential Oils
I don’t want to brag, but my feet have been looking pretty awesome since this scoopable DIY sugar scrub came along.
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Essential Oils for Spring
When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy Eyes and Drippy Noses and Wheezy Lungs.
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How to Insert the Diva Cup Perfectly Every Time
It only took me about nine months, but I finally figured out how to insert the Diva Cup perfectly every time.
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Homemade Shower Vapor Disks with Essential Oils
Homemade Shower Vapor Disks have been on my must-try list for some time now. When I finally made a batch for my family, I couldn’t believe how easy it was!
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Essential Oil Survival Kit for Anxious Flyers
This one goes out to my fellow anxious flyers… I’ve been a lot of places, y’all. In my younger days, I visited more countries than I can count. I lived in Texas for almost ten years, flying home to the northeast on a regular basis. Travel was my jam. I loved adventures! About seven years…
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