Real Food
Let’s Make It More Than a Meal
When someone starts peddling food that is easy or fast or convenient, I tend to close the tab, lower the volume, or turn the channel.
Paleo Spaghetti Squash Pie
This paleo spaghetti squash pie combines meat, veggies, and loads of flavor for a hearty dish you can feel good about placing on the dinner table.
How to Flavor Kombucha with Frozen Fruit
You won’t believe how easy it is to flavor kombucha with frozen fruit.
Cashew Crusted Mahi Mahi
This Cashew Crusted Mahi Mahi is a big hit with every member of our family. The recipe is also Paleo, so it should fit into a wide range of meal plans.
Homemade Herbal Seasoning Salt
Use this homemade herbal seasoning salt to add flavor to meat, salads, salad dressings, soups, sandwiches and more. A friend of mine even likes it on scrambled eggs!
The Best Water Filter for the Healthy Home
Switching to a high-quality water filter is a simple step towards a healthier home and a healthier life.
Easy Seasoning Salt with Essential Oils
This Easy Seasoning Salt with Essential Oils is fantastic on a slow-cooked roast and would work well for other meats too.
Simple Slow Cooker Roast Beef
The method for this Slow Cooker Roast Beef is super simple, and yields tasty, tender meat.
Quick and Easy Tomato Basil Soup
I like to think of this Tomato Basil Soup as a healthy “fast food” option. It comes together quickly without sacrificing any flavor, while nourishing my family with nutrient dense ingredients.