Natural Wellness Archives - Page 4 of 16

Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Wouldn’t you love to teach your kids to take responsibility for their own health? Now you can! This handy list of 25 Ways to Keep Kids Healthy with Essential Oils makes the perfect oily training tool for your children. Covering basic oily protocols for common winter concerns such as immune support, stuffy noses, sore throats,…

Health Makeover: 15 Days to a Healthier You

Could you use a health makeover? This blog is all about resources for healthy living. I love sharing practical tips with you: real food recipes, natural remedies, essential oil protocols, nontoxic products, and the occasional family resource. My goal is to inspire you to healthier living and give you the practical resources you need for…

Hard Lotion for Winter Hands

The cold winter months tend to wreak havoc on our skin. Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discovered

Essential Oils for Muscles & Joints

If you ever feel tired and sore after a workout or a day of gardening or just from the effects of growing older, you’re going to love these essential oils for muscles & joints.

Magic Tonic with Apple Cider Vinegar

You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress.

3 Essential Oils to Boost Your Laundry Routine

How would you like to get clean, fresh smelling laundry without any toxins? Yes, please.

Essential Oils for the Sciatic Nerve

Let’s talk about essential oils for the sciatic nerve. I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink> Here’s the nutshell version: For a few days every month, in conjunction with my monthly…

Scoopable DIY Sugar Scrub | Roots & Boots

Scoopable DIY Sugar Scrub with Essential Oils

I don’t want to brag, but my feet have been looking pretty awesome since this scoopable DIY sugar scrub came along.

Top 8 Essential Oils for Chickens

Have you ever wondered if you can use essential oils for chickens?

Best Nontoxic Coffee Makers and Tea Kettles

When our coffee maker bit the dust earlier this year, I was determined to replace it with a nontoxic option. Ditto for our beloved stainless steel tea kettle which had become increasingly difficult to keep clean. From a toxicity standpoint, the trouble with most coffee makers (and coffee pod machines) is when hot water comes into…