Natural Wellness
20 Winter Diffuser Blends
Winter is my favorite time of the year to make sure the diffusers are running at my house! Diffusing essential oils is a wonderful way to keep the air clean and fresh, and to support immune systems and respiratory health.
More Essential Oils for Respiratory Support
Recently I shared about this powerful combination of two essential oils for respiratory support. But those aren’t the only two! Many essential oils work to promote open airways and clear breathing.
Powerful Essential Oils for Respiratory Support
One night when my youngest son was about nine months old, he experienced an incident that called for powerful essential oils for respiratory support.
Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils
Wouldn’t you love to teach your kids to take responsibility for their own health? Now you can! This handy list of 25 Ways to Keep Kids Healthy with Essential Oils makes the perfect oily training tool for your children. Covering basic oily protocols for common winter concerns such as immune support, stuffy noses, sore throats,…
Hard Lotion for Winter Hands
The cold winter months tend to wreak havoc on our skin. Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discovered
Essential Oils for Muscles & Joints
If you ever feel tired and sore after a workout or a day of gardening or just from the effects of growing older, you’re going to love these essential oils for muscles & joints.
Magic Tonic with Apple Cider Vinegar
You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress.
3 Essential Oils to Boost Your Laundry Routine
How would you like to get clean, fresh smelling laundry without any toxins? Yes, please.
Essential Oils for the Sciatic Nerve
Let’s talk about essential oils for the sciatic nerve. I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink> Here’s the nutshell version: For a few days every month, in conjunction with my monthly…
Scoopable DIY Sugar Scrub with Essential Oils
I don’t want to brag, but my feet have been looking pretty awesome since this scoopable DIY sugar scrub came along.