Natural Wellness
Making the Shift from Synthetics to Wool Clothing
Are you looking to make a shift from synthetics to wool clothing? Natural fiber clothing was on my radar for several years. I knew synthetic fabrics were bad for my skin, my body, my health, and the environment, but I felt overwhelmed by the alternatives.
Read More21 All-Natural Ways to Support Your Immune System
We’re about two weeks into self-quarantine thanks to current events, and immune support is high on the radar for all of us. Let’s take a look at 21 all-natural ways to support your immune system.
Read MoreTop 3 Nontoxic Cookware Options
Making the switch to nontoxic cookware is a simple way to support good nutrition and a healthy lifestyle.
Read MoreEasy Seasoning Salt with Essential Oils
This Easy Seasoning Salt with Essential Oils is fantastic on a slow-cooked roast and would work well for other meats too.
Read MoreEssential Oil Recipes for Diffusing
Looking for solid essential oil recipes for diffusing? The sky’s the limit when it comes to possible combinations, but I’m sharing a few ideas to get you started.
Read More3 Steps to a Paperless Kitchen
Are you on a quest to purge paper and plastic from your kitchen? Good news: creating a paperless kitchen is easier than you think.
Read MoreHow to Stock Your Natural First Aid Kit for Summer
Summer is just around the corner, the weather is warming up, and we’re all spending more time outdoors. In other words, it’s time to make sure your natural first aid kit is stocked and ready to go!
Read MoreHow to Flavor Kombucha with Essential Oils
We love to flavor kombucha with essential oils.
Read More5 Benefits of Dry Brushing Your Skin (& a Live Demo)
Dry brushing is exactly what it sounds like: you take a body brush (like this set that I have) and lightly brush the skin, usually in long strokes towards the heart. If I can demonstrate dry brushing on live video, I promise you can do it in the privacy of your own home!
Read More