Natural Wellness

21 All-Natural Ways to Support Your Immune System

21 All-Natural Ways to Support Your Immune System

We’re about two weeks into self-quarantine thanks to current events, and immune support is high on the radar for all of us.  Let’s take a look at 21 all-natural ways to support your immune system.

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Top 3 Nontoxic Cookware Options

Top 3 Nontoxic Cookware Options

Making the switch to nontoxic cookware is a simple way to support good nutrition and a healthy lifestyle.

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Seasoning Salt with Essential Oils

Easy Seasoning Salt with Essential Oils

This Easy Seasoning Salt with Essential Oils is fantastic on a slow cooked roast, and would work well for other meats too. 

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The Best Nontoxic Mattress for Healthy Sleep

The Best Nontoxic Mattress for Healthy Sleep

Do you know what’s in your mattress?  I sure didn’t, until we began a household detox process.

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30+ Essential Oil Recipes for Diffusing

Essential Oil Recipes for Diffusing

Looking for solid essential oil recipes for diffusing? The sky’s the limit when it comes to possible combinations, but I’m sharing a few ideas to get you started.

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3 Steps to a Paperless Kitchen

3 Steps to a Paperless Kitchen

Are you on a quest to purge paper and plastic from your kitchen?  Good news: creating a paperless kitchen is easier than you think.

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How to Stock Your Natural First Aid Kit for Summer

How to Stock Your Natural First Aid Kit for Summer

Summer is just around the corner, the weather is warming up, and we’re all spending more time outdoors.  In other words, it’s time to make sure your natural first aid kit is stocked and ready to go!

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Hip Essential Oil Diffuser Jewelry

Hip Essential Oil Diffuser Jewelry: My Top Picks {with coupon codes!}

Once upon a time, essential oil diffuser jewelry fell mainly into categories that just weren’t my jam.  Like clay pendants and silver lockets.  And hey, if you love clay pendants and silver lockets, that’s cool.  I’m not judging.  To each her own.

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How to Flavor Kombucha with Essential Oils

We love to flavor kombucha with essential oils.

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5 Benefits of Dry Brushing Your Skin (& a Live Demo)

5 Benefits of Dry Brushing Your Skin (& a Live Demo)

Dry brushing is exactly what it sounds like: you take a body brush (like this set that I have) and lightly brush the skin, usually in long strokes towards the heart. If I can demonstrate dry brushing on live video, I promise you can do it in the privacy of your own home!

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