Kathleen | Roots & Boots

21 All-Natural Ways to Support Your Immune System

We’re about two weeks into self-quarantine thanks to current events, and immune support is high on the radar for all of us.  Let’s take a look at 21 all-natural ways to support your immune system.

How to Make a Straw Bale Cold Frame

If you started seeds indoors this year, you’ll need a way to harden off your seedlings before planting them in the ground. 

Non-Candy Easter Basket Ideas for Babies, Kids, & Teens

Skip the candy and the junky toys!  Instead, try these non-candy Easter basket ideas for babies, toddlers, kids, and teens.

Top 3 Nontoxic Cookware Options

Making the switch to nontoxic cookware is a simple way to support good nutrition and a healthy lifestyle.

Cashew Crusted Mahi Mahi

This Cashew Crusted Mahi Mahi is a big hit with every member of our family.  The recipe is also Paleo, so it should fit into a wide range of meal plans.

Homemade Herbal Seasoning Salt

Use this homemade herbal seasoning salt to add flavor to meat, salads, salad dressings, soups, sandwiches and more.  A friend of mine even likes it on scrambled eggs!

The Best Water Filter for the Healthy Home

Switching to a high-quality water filter is a simple step towards a healthier home and a healthier life.

Easy Seasoning Salt with Essential Oils

This Easy Seasoning Salt with Essential Oils is fantastic on a slow-cooked roast and would work well for other meats too. 

Simple Slow Cooker Roast Beef

The method for this Slow Cooker Roast Beef is super simple, and yields tasty, tender meat.

Quick and Easy Tomato Basil Soup

I like to think of this Tomato Basil Soup as a healthy “fast food” option.  It comes together quickly without sacrificing any flavor, while nourishing my family with nutrient dense ingredients.