Essential Oils

Essential Oils for Spring

When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy Eyes and Drippy Noses and Wheezy Lungs.

4 Secrets to Diffuse Essential Oils like a Rockstar

Do you want to diffuse essential oils more consistently, but can’t seem to remember to start the diffuser?  Yep, me too. When I decided to prioritize daily diffusing at my house, the first step was to identify the obstacles keeping us from using our diffusers more consistently.  Once I figured out

Respiratory Support: Steaming Mug of Death…with a Twist

When you need serious respiratory support, it’s time for the Steaming Mug of Death!  My method ends with a bit of a twist for added respiratory power.

Homemade Shower Vapor Disks with Essential Oils

Homemade Shower Vapor Disks have been on my must-try list for some time now.  When I finally made a batch for my family, I couldn’t believe how easy it was!

DIY Holiday Room Spray with Essential Oils

You won’t believe how easy it is to whip up this DIY Holiday Room Spray. And it smells just like Christmas!

40 Holiday Diffuser Blends – free printable!

Looking for one handy list of all kinds of yummy Holiday Diffuser blends? Today’s your lucky day!  Stash this free printable list of 40 Holiday Diffuser Blends near your diffuser, and be ready to enjoy the scents of the season at a moment’s notice.

16 Cozy Fall Diffuser Blends – free printable!

Skip the toxins!  Instead, use essential oils to give your home a cozy aroma with these fall diffuser blends.

Essential Oil Survival Kit for Anxious Flyers

This one goes out to my fellow anxious flyers… I’ve been a lot of places, y’all.  In my younger days, I visited more countries than I can count.  I lived in Texas for almost ten years, flying home to the northeast on a regular basis.  Travel was my jam.  I loved adventures! About seven years…

Essential Oils for Lower Back Support

Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential oil combo a try.  It’s my favorite!

The Best Way to Recycle Fractionated Coconut Oil Bottles

Looking for a way to recycle fractionated coconut oil bottles?  I’ve got you covered.  Read on for an awesome, easy way to put those empty FCO bottles to good use…