Kathleen | Roots & Boots
25 Real Food Snacks for Kids
I’m hungry. Can I have a snack? If you hear this phrase as often as I do, you’ll love this list of simple real food snacks for kids.
How to Can Green Beans: Step-by-Step Instructions
I learned how to can green beans three summers ago. It gets a little better every time, but every time I use my pressure canner, I’m pretty sure I’m about to blow up the entire house. Or at least the kitchen.
Hearty Lentil Soup with Balsamic Glaze
Hearty Lentil Soup with Balsamic Glaze has a few rockin’ things going for it:
Paleo Plantain Tortillas
Oh my word, these are the best paleo tortillas! I’ve been on the hunt for a great paleo tortilla recipe and this, my friends, is it. The Grain-Free Taco Dilemma We eat this Seasoned Taco Meat frequently. It’s easy, tasty, and I can hide a bajillion veggies in there. Shhh, don’t tell my boys! Before these…
How to Freeze Zucchini in 5 Easy Steps
Are you swimming in zucchini? Don’t let it go to waste! This is the very best way to preserve every last bit of zucchini goodness so you can eat it all year long.
Paleo Almond Butter Bread
With only 5 ingredients, it’s super easy to whip up a loaf of this Paleo Almond Butter Bread.
The Best Way to Use Up Lots of Lettuce
All spring long, I needed a good way to use up lots of lettuce. We’re talking buckets and buckets full. It was growing like crazy in our garden! It was way too much lettuce to eat, even if we’d had salad for breakfast, lunch and dinner. I hated to waste it, but you can imagine how…
How to Make Almond Milk…the Easy Way
Why buy almond milk when it’s so easy to make at home? Homemade almond milk is better for you, too. Did you know that most store bought nut milks contain unhealthy ingredients (like synthetic vitamins, oils and sugar)? When you make it yourself, the only ingredients are almonds, water and salt. Optionally, you can add…
Dandelion Root Coffee
I love coffee–the smell, the taste, the caffeine–but recently began drinking dandelion root coffee instead of the real deal. I’m loving it! It’s easy, tasty and good for you. Plus, it avoids the negative health impact health I experienced with regular coffee.
How to Make the Perfect Mouthwash with Essential Oils
Want to know a secret? I don’t floss my teeth. A friend once shared that every time he goes to the dentist, they tell him he should floss his teeth every day. His response? “Okay.” Every time they tell him, and every time he does nothing about it. I feel the same way! I know I should floss…