Kathleen | Roots & Boots
Essential Oils for Lower Back Support
Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential oil combo a try. It’s my favorite!
Paleo Crockpot Thai Beef Stew
Go ahead and put this Paleo Crockpot Thai Beef Stew on your regular rotation for fall and winter. Simple to prepare, tasty to eat, and oh so nourishing, this dish is perfect on a chilly or rainy day.
Paleo Plantain Fried Rice
Trying to cut back on grains? You’ll love this Paleo Plantain Fried Rice! As you may have noticed, plantains are one of my favorite new tricks for serving up nutrient-dense, grain-free foods.