Kathleen | Roots & Boots
How to Make Almond Milk…the Easy Way
Why buy almond milk when it’s so easy to make at home? Homemade almond milk is better for you, too. Did you know that most store bought nut milks contain unhealthy ingredients (like synthetic vitamins, oils and sugar)? When you make it yourself, the only ingredients are almonds, water and salt. Optionally, you can add…
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Dandelion Root Coffee
I love coffee–the smell, the taste, the caffeine–but recently began drinking dandelion root coffee instead of the real deal. I’m loving it! It’s easy, tasty and good for you. Plus, it avoids the negative health impact health I experienced with regular coffee.
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How to Make the Perfect Mouthwash with Essential Oils
Want to know a secret? I don’t floss my teeth. A friend once shared that every time he goes to the dentist, they tell him he should floss his teeth every day. His response? “Okay.” Every time they tell him, and every time he does nothing about it. I feel the same way! I know I should floss…
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25 Delectable Real Food Strawberry Recipes
Looking for real food strawberry recipes? You’re going to love the recipes listed below, including my own honey-sweetened recipe for strawberry jam, paleo strawberry short cakes, and a deliciously simple paleo strawberry pie. In honor of the berry season which is now upon us, I’d like to share 25 delectable real food strawberry recipes. As…
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Gluten Free Sausage and Egg Bake with Veggies
If, like me, you love a healthy, hearty breakfast but don’t want to spend much time cooking in the mornings, you’ll love this make ahead Gluten Free Sausage and Egg Bake.
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Organic Gardening: Want Better Veggies? Try Companion Plants!
Avoiding all chemicals on your veggie crops can be a challenge, but it can be done. We haven’t used chemicals in our garden in years! One of the best tricks for the organic vegetable gardener is companion planting.
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The Perfect Sugar Scrub in 3 Easy Steps
UPDATE: Y’all, I love this perfect sugar scrub so much that I’ve improved it even more…and I made a little video to tell you all about it! Guess what: My new and improved scrub recipe is super scoopable! Insert happy dance. Everyone loves a good sugar scrub. Even nine-year-old boys, apparently. Older Bro has completely…
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4 Best Nontoxic Food Storage Containers
Let’s talk about nontoxic food storage. It’s a well-documented fact that plastic containers leach toxic chemicals into the foods they contain. Especially when subjected to real life conditions such as heat, sunlight, microwaves, and dishwashers, etc.
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Mexican Eggs Breakfast Bowl
You know what they say…Breakfast is the most important meal of the day.
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The Perfect Garden Project for Kids
Looking for a fun and easy garden project for kids? Plant a sunflower house! There’s something magical about seeds–stick them in the ground and then a plant appears. And there’s something even more magical about sunflower seeds–such a tall and beautiful flower from such small beginnings. Planting sunflower seeds always reminds me a bit of Jack…
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