Kathleen | Roots & Boots
Simple Homemade Blueberry Syrup
This Homemade Blueberry Syrup is so easy, it’s not even funny.
Read MoreEssential Oils for Lower Back Support
Isn’t it funny how we take our backs for granted until they give us trouble? If you’re looking for a natural way to provide lower back support, give this essential oil combo a try. It’s my favorite!
Read MorePaleo Crockpot Thai Beef Stew
Go ahead and put this Paleo Crockpot Thai Beef Stew on your regular rotation for fall and winter. Simple to prepare, tasty to eat, and oh so nourishing, this dish is perfect on a chilly or rainy day.
Read MorePaleo Plantain Fried Rice
Trying to cut back on grains? You’ll love this Paleo Plantain Fried Rice! As you may have noticed, plantains are one of my favorite new tricks for serving up nutrient-dense, grain-free foods.
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