Kathleen | Roots & Boots, Author at Roots & Boots

Paleo Bulletproof Cacao Latte | Roots & Boots

Paleo Bulletproof Cacao Latte (Caffeine-Free)

Nourish your body and feel fuller, longer with a cup of Paleo Bulletproof Cacao Latte! You may have heard of bulletproof coffee and its many benefits, but some of us need to avoid caffeine, dairy, or both. This Paleo Bulletproof Cacao Latte provides many of the same benefits as bulletproof coffee, but without the dairy or…

Favorite Books for Homestead Kids

It’s been a while since I’ve shared a “best books list” here on the blog. This year we’ve had homesteading on the brain in a major way, so I’m excited to present a collection of our favorite books for homestead kids.

5 Benefits of Dry Brushing Your Skin (& a Live Demo)

Dry brushing is exactly what it sounds like: you take a body brush (like this set that I have) and lightly brush the skin, usually in long strokes towards the heart. If I can demonstrate dry brushing on live video, I promise you can do it in the privacy of your own home!

DIY Carpet Freshener with Essential Oils

When your family gets food poisoning the day before your house goes on the market, which is the same day the realtor arrives to photograph the house and a random prospective buyer stops by for a tour, it’s DIY carpet freshener to the rescue!

Sausage & Sweet Potato Soup with Spinach

Tasty and packed with veggies and nutritious bone broth, this sausage & sweet potato soup with spinach is sure to become a family favorite at your house.

Our Big Meat Bird Mistake: How We Accidentally Killed 35 Chickens

I almost don’t even want to share our great big costly meat bird mistake of 2018, because it was so terrible and so avoidable. It was possibly the most discouraging set back we’ve experienced in our homesteading journey. But we want to be transparent with you. And since we ourselves have benefited from the mistakes of…