Recipes
Almond Coconut Cookies (Awesome Shortcake Substitute) {gluten, dairy & egg-free}
Hang around the Real Food World long enough, and sooner or later you’ll hear about the Weston A. Price Foundation and its president, Sally Fallon. You may recall that my relationship with this famous Real Foodie (Sally Fallon) is a complicated one. 🙂 Nourishing Traditions is of course the Sally Fallon Bible of Cooking, and…
Make Your Own “Crispy” Trail Mix
We often snack on crispy nuts at our house. One day, after loading up the boys’ reusable snack bags with several kinds of crispy nuts, it occurred to me that I could save a bit of time by storing the nuts–and a few other ingredients–premixed and ready to go into the snack bags at a…
Almond Flour Biscuits (gluten and dairy free)
These gluten-free, dairy-free almond flour biscuits are packed with nutrition and simple to make.
Blueberry Muffins (gluten and dairy-free)
Made with nutritious almond flour and free of refined sugar, these blueberry muffins will be a big hit at your house!
Sauteed Baby Mushrooms, Del Frisco’s Style
Mr. Native Texan loves a good steak. Unfortunately, he’s been unable to find one that lives up to his standards here on the east coast. Back in Texas, good steaks practically grew on trees! Del Frisco’s, located in the heart of downtown Fort Worth, was one of our favorite fancy steak houses. They also have…
Pack a Plastic-Free Lunch with LunchBots Stainless Steel Containers
Remember the stainless steel, divided lunch containers I mentioned in My Ongoing Household Detox Resolution, Phase Three: Kitchenware? In my efforts to pack a plastic-free lunch, we invested in a set of LunchBots containers. We’ve been using them for several months years now, so I thought I’d do a little review… The verdict: We really like…
Real Food Q&A: Should Raw Cheese be Organic?
This is the part of the program where Kathleen answers a reader’s question about Real Food… “Just because it’s raw doesn’t mean it’s organic? The label should have both raw and organic? I have been pondering this so I thought I’d ask since you posted about cheese.” ~Teresa
Project Eat More Veggies
I recently decided that I’m tired of eating the same three or four vegetables in our family dinners. The boys would only (happily) eat peas, corn, carrots, sweet potatoes, and (not so happily) green beans. Technically, peas and corn don’t even count as vegetables! They’re more like starches. So are carrots and sweet potatoes, I guess,…
Gluten Free Pizza
In this post I will review our recent gluten-free experience at a local pizza joint (in Leesburg/Loudoun County, VA), as well as provide instructions for ordering an awesome GF crust online at a reasonable price.
Paleo Hamburger Soup with Beef and Veggies
This Hamburger Soup recipe is a staple at my house. Here’s what I love about it: Paleo Hamburger Soup with Beef and Veggies It’s the perfect way to use up homemade beef bone broth. Aside from simmer time, this soup is quick to assemble. I can “sneak” in plenty of veggies my kids might not…