Kathleen | Roots & Boots

Spring Survival Roller Blend

Spring is just around the corner, y’all, and I’m already feeling the effects.  Achoo!  Thankfully, we’ve got natural solutions like this spring pollen essential oil roller blend.

Egg-Free Paleo Chocolate Chip Cookies

This recipe for egg-free Paleo chocolate chip cookies is both simple and tasty.  It’s a go-to recipe at my house when we want something sweet without too much effort.

Essential Oils for Warts

Today I’m going to share an essential oils magic trick with you: essential oils for warts.

Paleo Crepes: It’s a Crepe, It’s a Wrap, It’s a Tortilla!

These Paleo Crepes are amazing!  They are crepes, wraps, and tortillas, all in one.  Believe me, we’ve tried many Paleo crepes / wraps / tortillas and my entire family agrees that these are the best.

Our 2017 Homesteading Year in Review

2017 was a big homesteading year for us.  Most notably, it was our first year to raise pastured poultry from start to finish.  What an adventure! There were triumphs (chickens) and defeats (broccoli).  We learned a lot and worked our tails off, and have spent the winter recuperating and gathering ideas and energy for year 2018…

20 Winter Diffuser Blends

Winter is my favorite time of the year to make sure the diffusers are running at my house!  Diffusing essential oils is a wonderful way to keep the air clean and fresh, and to support immune systems and respiratory health.

My Quest For The Perfect Monthly Planner

>>Updated for 2021 Confession: I still use a paper planner.  Mr. Native Texan has urged me to go paperless, but

The Secret to Perfect Homemade Mayo

Y’all, I have finally learned the secret to perfect homemade mayo.

More Essential Oils for Respiratory Support

Recently I shared about this powerful combination of two essential oils for respiratory support.  But those aren’t the only two!  Many essential oils work to promote open airways and clear breathing.

Decadent Paleo Chocolate Pie

This Paleo Chocolate Pie has become one of my family’s favorite treats for special occasions.  It’s pretty amazing.  Even my non-Paleo family and friends have oohed and aahed over this pie!