Recipes

8 Ways to Help Kids Eat More Veggies | Roots & Boots

8 Ways to Help Kids Eat More Veggies

A diet focused on real foods obviously includes plenty of vegetables. 

Read More
Canning without Sugar

Canning Without Sugar {And a Giveaway!}

Canning is like exercising.  In the moment, it’s all sweaty and intense and even a bit stressful, but the results are soooo worth it.

Read More
Why I Stopped Eating Raw Kale

Why I Stopped Eating Raw Kale

I recently stopped eating raw kale, but not because of its consistent place on EWG’s Dirty Dozen list.

Read More
The Easiest Way To Deseed A Pepper | Roots & Boots

The Easiest Way to Deseed a Pepper

Whether you are harvesting tons of peppers from your own garden or you hit the pepper jackpot at the farmers market, you’re probably wondering: what is the easiest way to deseed a pepper?

Read More
5 Secrets To Perfect Gluten-Free Pizza | Roots & Boots

5 Secrets to Perfect Gluten Free Pizza

My family went gluten-free over eight years ago, and this year we are finally (finally!) enjoying amazing homemade pizza.  We’re so thrilled about it that I just had to share our 5 secrets for perfect gluten-free pizza.

Read More
How To Make SCOBY Candy | Roots & Boots

How to Make SCOBY Candy

Did you know you can turn your leftover kombucha scobys into scoby candy?

Read More
How to Find Local Pastured Meat

How to Find Local Pastured Meat

I get it.  Not everyone can or wants to raise their own chickens, pigs, or cows.  Thankfully it’s now easier than ever to find local pastured meat.

Read More
How to Flavor Kombucha with Essential Oils | Roots & Boots

How to Flavor Kombucha with Essential Oils

We love to flavor kombucha with essential oils.

Read More
How to Live Without a Microwave | Roots & Boots

How to Live Without a Microwave

When we discovered a microwave-free kitchen on our new farm, it felt like a sign: We don’t use a microwave.  The new farm has no microwave.  Ergo, we were meant to live here! Are you wondering how in the world we can live without a microwave, and why anyone would want to?  I’m glad you…

Read More
Paleo Bulletproof Cacao Latte | Roots & Boots

Paleo Bulletproof Cacao Latte (Caffeine-Free)

Nourish your body and feel fuller, longer with a cup of Paleo Bulletproof Cacao Latte! You may have heard of bulletproof coffee and its many benefits, but some of us need to avoid caffeine, dairy, or both.  This Paleo Bulletproof Cacao Latte provides many of the same benefits as bulletproof coffee, but without the dairy or…

Read More