Tropical Popsicles with Pineapple and Coconut

Tropical Popsicles

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Score some points with the kids at your house (and maybe the grown ups, too!) with these easy and healthy tropical popsicles.

Or “tropsicles”, as my boys tend to call them, which I must admit is much less of a mouthful.

And speaking of my boys, this recipe is simple enough for them to make on their own.  It’s a win-win: they get a healthy treat and I don’t have to make it!  Plus, they’re learning independent kitchen skills.

Tropical Popsicles | Roots & Boots
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Tropical Popsicles

As with most frozen popsicle recipes, this one is pretty flexible.  When we have ripe bananas around, we toss in one or two.  The stevia is completely optional, and probably unnecessary if you add bananas.

And of course, feel free to increase the amount of pineapple, if you like.

Looking for healthy no-bake treats that are gluten-free?

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Tropical Popsicles with Pineapple and Coconut

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  • Author: Roots & Boots
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 8-10 servings 1x
  • Category: Dessert


Tropical Popsicles with only three ingredients! Fun to eat and good for you, too. Plus, they’re easy enough for kids to make on their own.




  1. Combine all ingredients in a high speed blender. Love my Vitamix!
  2. Blend well.
  3. Pour into popsicle molds.
  4. Freeze overnight.
  5. Enjoy!

I hope these Tropical Popsicles are a big hit at your house!

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Kathleen | Roots & Boots

Let's get real! I’m Kathleen Henderson, your Natural Living Mentor. I’m on a mission to help families see the joy in real food, while finding natural remedies and creating a nontoxic home. Learn more about my story >>


  1. Georgia Bohlman on 05/30/2017 at 5:51 pm

    I really want to try this recipe!!!

  2. Debbie Cothern on 08/10/2020 at 11:24 pm

    Can I use a little honey? I can’t tolerate Stivia.

    • Kathleen on 08/11/2020 at 1:07 am

      Sure! And if you add bananas, you may not need any sweetener at all. 🙂

  3. Melissa Watenpaugh on 09/03/2020 at 10:23 pm

    Made these and we went with the addition of banana option. So yummy!!! Tastes like a banana pineapple popsicle. Thanks for the recipe!

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