Kathleen | Roots & Boots, Author at Roots & Boots

100+ Non Toy Gift Ideas for Kids

As my kids grow older and their “stuff” seems to multiply overnight, I find myself wondering how many toys a kid really needs.

Awesome Scripture Music for Kids

Listening to Bible verses set to song is an amazingly effective way to memorize Scripture. What better way to encourage your family’s efforts at Bible memory than listening to awesome Scripture music for kids?

8 Reasons to Love StitchFix

What is StitchFix? Have you heard of StitchFix? It’s an online styling service that mails you a box of five custom-picked pieces based on your needs and requests. After toying with the idea for a few years (yes, really), I finally tried it…and I now have at least 8 reasons to love StitchFix.

Powerful Essential Oils for Respiratory Support

One night when my youngest son was about nine months old, he experienced an incident that called for powerful essential oils for respiratory support.

Skip the Gadgets: Best Toys for Creative Play

Need a little help choosing the best toys for creative play? Each toy listed below has been well-loved by my three children. Your kids will love them too!

Winter Wellness: 25 Ways to Keep Kids Healthy with Essential Oils

Wouldn’t you love to teach your kids to take responsibility for their own health? Now you can! This handy list of 25 Ways to Keep Kids Healthy with Essential Oils makes the perfect oily training tool for your children. Covering basic oily protocols for common winter concerns such as immune support, stuffy noses, sore throats,…

Health Makeover: 15 Days to a Healthier You

Could you use a health makeover? This blog is all about resources for healthy living. I love sharing practical tips with you: real food recipes, natural remedies, essential oil protocols, nontoxic products, and the occasional family resource. My goal is to inspire you to healthier living and give you the practical resources you need for…

Hard Lotion for Winter Hands

The cold winter months tend to wreak havoc on our skin. Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discovered

Paleo vs. Keto: What’s the Difference?

From Kathleen: This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook. If you’ve heard of the Keto diet and wondered what it’s all about, today’s post will clear it up for you! Read on to learn about the difference between Paleo vs. Keto… Paleo is…