Kathleen | Roots & Boots

25 Ways to Use Lavender Oil

There are so many ways to use Lavender oil!  We like to say “when in doubt, get your Lavender out” because this one essential oil addresses all kinds of common health concerns.  From sleep to skin to head tension and beyond, Lavender oil has you covered.

Discovering Hope in the Berry Patch

I’m waxing philosophical in the berry patch today, and I also made a video which you can scroll down to watch if you prefer to skip all the deep thoughts… Gardening often feels like a metaphor for life.

Are You Planting Tomatoes the Right Way?

Are you planting tomatoes the right way? I learned about planting tomatoes the right way from

The Best Way to Get Rid of Ants Naturally

Got ants?  Try this easy homemade spray.  It’s the best way to get rid of ants naturally!

My Pastured Poultry System: How to Use Up Every Last Bit

It’s true: pastured poultry is more expensive than chicken from the grocery store.  Which is why I’ve developed my pastured poultry system to use up every last bit of that real chicken goodness!

Paleo Adobo Beef with Cauli Rice

When your notoriously picky eater cheers for cauliflower, you can mark it down as a major #momwin.

Spring Garden Tour on the New Farm

Wouldn’t it be fun if you could swing by for a spring garden tour on our new farm?

10 Ways to Use Essential Oils for Muscles and Joints

If you need me, I’ll be soaking in the tub with a generous helping of my favorite essential oils for muscles and joints.

Oven Baked Paleo Vanilla Nut Granola

Granola is the ultimate travel food, and this Paleo Vanilla Nut Granola is my family’s favorite version.

How to Build Hugelkultur Raised Garden Beds

It all started with a permaculture book checked out from the library last year.  I had no idea about Hugelkultur raised garden beds until then, but once I learned the concept it made perfect sense! Why didn’t I think of this before?