Beverages

Easy Homemade Electrolyte Drink

Easy Homemade Electrolyte Drink

Skip the Gatorade and make this simple Homemade Electrolyte Drink!

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Make almond milk at home! It's cheaper and healthier than store bought versions. All you need is almonds, water and salt. (Optional: sweetener and vanilla.)

How to Make Almond Milk…the Easy Way

Why buy almond milk when it’s so easy to make at home?  Homemade almond milk is better for you, too.  Did you know that most store bought nut milks contain unhealthy ingredients (like synthetic vitamins, oils and sugar)? When you make it yourself, the only ingredients are almonds, water and salt.  Optionally, you can add…

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Dandelion Root Coffee | Roots & Boots

Dandelion Root Coffee

I love coffee–the smell, the taste, the caffeine–but recently began drinking dandelion root coffee instead of the real deal.  I’m loving it!  It’s easy, tasty and good for you.  Plus, it avoids the negative health impact health I experienced with regular coffee.

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How to Make Meadow Tea

How to Make Meadow Tea

Where I grew up, Meadow Tea is about as common in summertime as ice cream, swimming pools and running barefoot through the grass. It’s simple to make, if you’ve got access to a large patch of mint.  

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