Kathleen | Roots & Boots, Author at Roots & Boots

Irish Soup {dairy-free & gluten-free}

Looking for a simple, nutrient-dense soup that requires neither meat nor beans? You’ll love this recipe for Irish Soup!

Essential Oils for Winter Wellness

Essential Oils for Winter Wellness Listed below are my favorite essential oils for winter wellness. I keep each of these oils in stock at all times, especially during the winter months. If you’re looking for natural ways to support your immune system, you’ll want to consider adding these safe and effective solutions to your winter wellness…

How to turn an unfinished crate into awesome book storage

How to Turn an Unfinished Wooden Crate into Awesome Book Storage

Wanted: Book Storage This project was exactly what I needed to add extra book storage to a few spots in our home: easy affordable simple appearance efficient use of space The best part is that it’s mounted to the wall and takes up absolutely zero floor space! How “crate” is that??

Quiche with Roasted Veggies and Cheese

This quiche with roasted veggies and cheese is a great way to use up leftover cooked veggies from the fridge, as well as a quick and easy way to serve up a nutritious dinner. Frozen vegetables work well, too–I like to keep frozen fire roasted red peppers on hand for recipes like this.

10 Practical Ways to Help a Friend in Need

Do you know someone who could use a little encouragement? Is someone you love going through a difficult time? If you’d like to help a hurting friend but aren’t quite sure what to do, this list of suggestions should point you in the right direction.

Non-Candy Valentines: You’re Out of This World!

Looking for fun DIY valentines that don’t include candy? Try these outer space valentines–they’re out of this world!

Cloth Diapering with Wool: Disana Boiled Wool Wrap

I love this wool wrap! It’s amazingly leak-proof and the velcro closure makes for a quick diaper change in the middle of the night. Read on for a quick synopsis of our adventure in Cloth Diapering with Wool, as well as the pros and cons of Disana’s Boiled Wool Wrap.

How to Keep Food from Sticking to Cast Iron

I love cooking with cast iron! Have you tried it? My collection includes: (1) 5″ mini skillet (2) 10″ skillets (1) 12″ skillet (1) dutch oven (1) reversible pancake griddle I use every single piece on a regular basis in my real food, gluten-free kitchen. Cast iron can be used for fish, meat, veggies, eggs, and even for baking! Plus, there’s the…

Super Undies Bedwetting Pants {Review & Giveaway}

If there is a bedwetter at your house, you’ll want to read this review of Super Undies Bedwetting Pants. Be sure to enter the giveaway and take advantage of the discount provided at the end of the post, too!