Creamy Gluten Free Pasta Salad with Veggies

Creamy Gluten Free Pasta Salad with Veggies: A Picnic-Perfect Delight

This Creamy Gluten Free Pasta Salad with Veggies is a keepsake in my kitchen—a gluten-free, veggie-packed dish with a deliciously creamy sauce that transforms any picnic or potluck into a tasteful celebration.

Whether it’s paired with smoked ribs, barbequed chicken, or even grilled veggies, this pasta salad is a vibrant addition to any meal. It’s a fantastic way to sneak extra veggies onto our family’s plates: the kids love the tender pasta and rich creamy goodness, and I adore every bite knowing they’re getting a healthy dose of veggie goodness.

Trust me—when the potluck table looks sparse for GF options, this Creamy Gluten Free Pasta Salad with Veggies is the star that fills the gap with savory satisfaction.

Ingredients That Sing

Here’s the lowdown on what you’ll need to create this stellar dish along with a little note on why I love each component:

• GF Elbow Pasta: I always go with Jovial for my gluten-free pasta because it maintains that classic elbow-shape and tender texture we all love.
• Celery: Brings in a fresh crunch that’s both crisp and refreshing.
• Bell Pepper: Adds bright color and a subtle sweetness that enlivens every bite.
• Green Onions: Their mild bite and pop of green provide a quiet, flavorful contrast.
• Carrot: For a dash of natural sweetness and a satisfying crunch.

Optional protein boosters:

• Bacon: For those who adore a smoky, gratifying crisp.
• Cooked Chicken: Lean and hearty, perfect for turning your salad into a full meal.
• Ham: A touch of salty, savory delight.
• Hard Boiled Egg: Creamy and rich, an absolute kid-favorite.
• Shredded Cheese: Always a crowd pleaser, melding beautifully with the creamy dressing.

Dressing Essentials:

• Homemade Mayo: Nothing beats the creaminess of homemade mayo.  Crunched for time?  Try this brand or this one.
• Apple Cider Vinegar: Offers a light tang to balance the cream.
• Dijon Mustard: For that subtle punch of spice.
• Honey: A touch of natural sweetness.
• Garlic Powder: Infuses a gentle warmth.
• Unrefined Sea Salt & Ground Black Pepper: To season the dressing to perfection.

Preparation: Simple, Delicious, and Soul-Satisfying

1. Boil and Cool the Pasta:
Begin by bringing a large pot of salted water to a boil. Add your GF elbow pasta and cook it until it reaches that perfect al dente texture. Once cooked, drain the pasta and rinse it under cool water. This not only stops the cooking process but also ensures your pasta salad has a refreshingly light feel.

2. Mixing the Magic (a.k.a. The Dressing):
While your pasta is cooling, grab a small bowl and whisk together your dressing ingredients: generous dollops of homemade mayo, a splash of apple cider vinegar, a smooth swirl of Dijon mustard, a drizzle of honey, a pinch of garlic powder, and just the right hints of unrefined sea salt and freshly ground black pepper. Give it a taste—adjust those seasonings until it sings just right.

3. Bringing It All Together:
In a large, welcoming bowl, toss your cooled pasta with the vibrant veggies. Pour that luscious dressing over and gently fold everything together until every piece is coated in the creamy goodness. If you’re in the mood for extra heartiness, toss in any of the optional proteins like crispy bacon or tender chicken.

4. Letting the Flavors Meld:
Allow your Creamy Gluten Free Pasta Salad with Veggies to rest for at least 15-30 minutes. This little waiting period lets the flavors harmonize beautifully, ensuring each bite is as flavorful as the last. It’s best served at room temperature and the leftovers (if there are any!) will keep well in the fridge for 5-6 days.

A Final Thought

This Creamy Gluten Free Pasta Salad with Veggies isn’t just a side dish—it’s a versatile crowd-pleaser perfect for family meals, potlucks, and sunny picnics alike. With its rich, creamy dressing, crisp veggies, and adaptable protein options, it brings together the best of healthy eating and indulgent comfort. Whether you’re grilling up some meats or simply need a hearty dish to satisfy your gluten-free family, this recipe is a go-to celebration of flavor and goodness.

I hope you enjoy making this as much as I do. Happy cooking, and here’s to more delicious, veggie-packed adventures in the kitchen!

Creamy Gluten Free Pasta Salad with Veggies

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• Author: Kathleen | Roots & Boots
• Yield: 6 servings

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Description

A rich, veggie-packed, gluten-free dish with decadent creamy sauce, ideal for picnics & family meals!

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Ingredients

Salad

• 12 ounces gluten-free pasta elbows
• 1-2 tablespoons unrefined sea salt
• 1.5 cup celery, finely chopped
• 1 cup red bell pepper, finely chopped
• 1 cup green onions, finely chopped
• 1 cup carrot, shredded

Dressing

• 1 cup mayo
• 1 tablespoon apple cider vinegar
• 2 teaspoons Dijon mustard
• 2 teaspoons honey, or more to taste (raw and local is best)
• 3/4 teaspoon garlic powder
• 1.25 teaspoon unrefined sea salt
• 1/2 teaspoon ground black pepper

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Instructions

1. Bring a large pot of water to a boil, then add 1-2 tablespoons unrefined sea salt and dried pasta.  Cook according to package directions, then drain and allow to cool.
2. Combine dressing ingredients in a small bowl.
3. In a large bowl, toss cooled pasta with prepared dressing.  Adjust seasonings if necessary.
4. Allow to rest for about 20 minutes, then serve at room temperature.
5. Stores well in the fridge for 5-6 days.

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Notes

Save 15% on your order of my favorite unrefined sea salt with code KEEPITREAL.