Products & Ingredients

What's for Lunch

What’s for Lunch? (other than bread)

One of the questions I fielded most frequently at the beginning of our Strange New Dietary Journey was, “What do you eat for lunch?” I think the rest of the question was implied: “…if you can’t eat bread?” Whenever we eat lunch with non-Real-Foodies, there seems to be much curiosity over the contents of our…

Read More
Homemade Chicken Broth

Homemade Chicken Broth, What That “Free Range” Label Really Means, and My Complicated Relationship with Sally Fallon

I have sort of a love/hate relationship with Sally Fallon. Have you heard of her?  She’s like the Martha Stewart of “Real Food World”. When you need tips or a recipe, she’s the one you turn to.  But you simultaneously resent her high standards and image of perfection. I do own  Nourishing Traditions, and find…

Read More
make your own chocolate chips

Make Your Own Chocolate Chips (and my favorite brand of chocolate)

Making these chocolate chips is not exactly rocket science, but I thought it might be helpful for those who are anything like I was at the beginning of our Strange New Dietary Journey: needing all the help I could get!

Read More