Seasoned Taco Meat
03/04/2013 / /
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Seasoned Taco Meat
Notes:
- I always double or triple this recipe, in order to have leftovers.
- It freezes well, too.
- This taco meat is great for using up leftover veggies or frozen shredded zucchini from our garden. The possibilities are endless!
- It’s not a particularly labor-intensive recipe, but it does require a bit of time to simmer.
- I like to eat it on salad greens like a taco salad, but my boys prefer to eat it with “tortilla” chips.
Seasonings:
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ¼ teaspoon cayenne pepper (or to taste)
- ¼ teaspoon unrefined sea salt
Ingredients:
- 1 lb. ground meat (beef, bison, turkey or chicken)
- 1 onion, chopped (I use frozen, chopped onions)
- 1 carrot, shredded
- 1 cup any other veggies you like (shredded zucchini, diced peppers, etc)
- approx. 1 cup liquid–homemade stock, water or tomato sauce (I often use a combination of homemade broth + homemade tomato sauce.)
Toppings:
- diced tomatoes
- diced avocado
- salsa
- shredded cheese
- sour cream
Instructions:
- Brown meat.
- Add onion, carrot and other veggies.
- Cook until onions are translucent and veggies are soft.
- Add seasoning and sauté a few minutes more.
- Add liquid and cook down to desired consistency.
- Enjoy as a taco salad or scoop up like nachos with “tortilla” chips. You could also serve the meat over sautéed greens, roasted butternut squash or sweet potatoes, etc.
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Do you have a recipe using EO? I plan on attending a meeting tomorrow night and need a food that uses EO in the recipe.
Janet–I have not cooked with EO’s, but here’s a source I’d trust for EO recipes: doTERRA Blog (Recipes). Let us know if you try any of them!