Welcome to
Roots & Boots

I know that whether you’re planting a seed or planning a meal, real food isn’t easy. It requires vision & grit. Real food leaves dough on your hands & dishes in your sink. It’s about people we love coming together around open conversation & honest ingredients. It’s about fueling bodies & nourishing whole families. It’s about hard work for real food, from which we have great gain.

I’m here to encourage you every step of the way.

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I’m Kathleen, your natural living mentor.

Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia.  Do you love homegrown food, Paleo-ish recipes, and natural living?  You're in good company!  Let's grow together..

Learn how I got started >

Ready to get healthy? Start here...

01.

Make a healthy dinner...fast!

03.

Ditch the junk & un-process your pantry today!

YOU NEED THIS:

A behind-the-scenes look at our life on the farm, along with my best
real-food recipes and natural living tips, delivered weekly to your inbox.

04.

Get the Roots & Boots weekly newsletter

05.

Check out Kathleen's favorite things