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Mexican Eggs {with essential oils}

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  • Author: Kathleen Henderson | Roots & Boots
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 4-6 servings 1x
  • Category: Breakfast

Ingredients

Scale

Beans

  • 2 cups cooked black beans (I soak and cook my own)
  • 1/2 cup salsa or more, to taste (my favorite brand)
  • 1/2 tsp unrefined sea salt
  • 1 drop Lime oil or fresh lime juice to taste
  • 1 drop Cumin oil or ground cumin to taste

Eggs

Optional:

  • Grated cheddar (raw is best)
  • Sour cream (from a good source)
  • Diced avocado

Instructions

  1. Place first three ingredients in a saucepan and heat over medium until heated through and bubbling.
  2. Turn the burner off and allow beans to cool for a few minutes.
  3. Then add essential oils.
  4. Heat skillet over medium heat and add bacon drippings.
  5. Scramble eggs with a bit of salt and pepper.
  6. Combine black bean mixture and scrambled eggs in individual bowls, and add optional toppings.
  7. Enjoy!

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