Description
A deliciously simple way to slow cook a beef roast. Tip: After enjoying your roast, use the leftover meat to make this delicious Paleo Beef & Veggie Soup with Sweet Potato.
Ingredients
Scale
- 1–2 TB coconut oil
- 1 large roast (about 4 lbs)
- 1/2 c red wine
- 1/2 c balsamic vinegar
- 2 TB seasoning salt, or to taste
- 2 cups water or broth
Instructions
- Heat a large skillet (I prefer cast iron) over medium heat and add 1-2 TB coconut oil.
- Sear a large roast (about 4 lbs) by browning for a few minutes on each side.
- Place the roast in a slow cooker.
- Pour about ½ cup red wine over the meat.
- Pour about ½ cup balsamic vinegar over the meat.
- Sprinkle with seasoning salt to cover the roast, lifting it a bit to cover the underside.
- Add 1-2 cups water or broth.
- Cook 8 hours on low.
- Serve with Mashed Faux-tatoes, roasted carrots, or other simply prepared veggies.