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Frozen Roasted Carrots | Roots & Boots

Roasted Frozen Carrots

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  • Author: Kathleen | Roots & Boots


  • 1 quart-size bag frozen carrots (1216 ounces)
  • 3 tablespoons avocado oil
  • 2 tablespoons honey
  • 1/2 teaspoon unrefined sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper


  1. Preheat oven to 425 F.
  2. In a large bowl, stir all ingredients except carrots.
  3. Add carrots to the bowl and toss to coat as evenly as possible.
  4. Do not allow the carrots to thaw, but immediately spread on a baking sheet in a single layer.
  5. Bake at 425 for 20-30 minutes, until hot and fork-tender.  Flipping once or twice is recommended.

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