Description
Use this blend of 6 essential oils in a carrier base to soothe an uncomfortable sciatic nerve.
Ingredients
Scale
- 5 drops Thyme
- 5 drops White Fir
- 10 drops Lavender
- 10 drops Frankincense
- 10 drops Helichrysum
- 10 drops Birch
- approx. 2 oz. Fractionated Coconut Oil
Instructions
- I like to mix up this blend in a recycled FCO bottle with a pump top. Read more about recycling those empty FCO bottles.
- Start with a half-filled bottle of FCO (that’s about 2 oz FCO in a 4 oz. bottle).
- Add the essential oils and shake to blend.
- Add a pump top and store wherever you’ll use it most! For me, that’s my bathroom.
- Apply to the site of origin in the lower back, all the way down the leg to the heel. Massage well into the skin. Repeat as needed.
