Description
Skip the sketchy ingredients in regular electrolyte drinks and use this easy homemade version instead! It’s actually good for you.
Ingredients
Scale
- 1/2 teaspoon unrefined sea salt
- 1.5 cup hot water
- 1 teaspoon – 1 tablespoon raw honey
- ice cubes
- 3–5 drops Lemon essential oil (or citrus oil of choice: Lime, Orange, Tangerine, Grapefruit)
Instructions
- Boil water.
- Place unrefined sea salt in a glass measuring cup (2 or 4 cup).
- Pour water into measuring cup and stir until salt is dissolved.
- Add honey to taste and stir well.
- Stir in ice cubes until mixture is sufficiently cooled.
- Add essential oil of choice and stir well.
- Pour into serving glass.
Notes
- Click here to shop my favorite kitchen tools and real food ingredients.
- Get 15% off your order from my favorite brand of salt (don’t forget to check out their super clean powdered electrolyte mix!) with this code: KEEPITREAL. Click here to shop.