One-Week Meal Plan


Real Food Family Meal Plan

Stop relying on unhealthy processed foods.  Forget about labor-intensive meal planning.

Start nourishing your family with simple, real food meals!

  • Simple recipes for one full week
  • Includes breakfast, lunch & dinner recipes
  • Shopping list
  • Prep ahead task list
  • Bonus recipes

In case you’re wondering, every meal is completely gluten-free and Paleo (or easily modified to Paleo standards).  While my family isn’t strictly Paleo, we are Paleo-ish, which means we generally avoid grains, beans, and processed dairy.

So if you’re ready to stop feeding your family processed food or you’re tired of searching for healthy, kid-approved recipes or slaving over a weekly meal plan, then the Real Food Family Meal Plan is for you!



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