Ready to put your real food
meal planning on autopilot?

Ditch the overwhelm and get amazing real food meals on the table every day, at every meal!

Does this describe you?

  • I want to prepare no-fuss, delicious, real food meals my family will love!

  • I want to spend less time in the kitchen and more time with my family!

  • I want to avoid the junk in commercially-made food!

  • I want to feel good about what my family is eating every day!

I've been there, too, friend.

Let me show you how to streamline your real food meal prep for the next six weeks.  All the work is done for you!

Choose the Plan that Works Best for Your Family

Basic
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$35
$114 value!

  • Detailed 6-week meal plans
  • Weekly shopping lists
  • Weekly prep-ahead tasks

Recommended for U.S. residents only.

Master
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$75
$329 value!

  • Detailed 6-week meal plans
  • Weekly shopping lists
  • Weekly prep-ahead tasks
  • 11 instructional videos
  • 30+ bonus videos
  • BONUS: cast iron cleaning tutorial
  • BONUS: kitchen hacks you’ll love!
  • BONUS: blank grocery shopping list
  • BONUS: Unprocessed Pantry bundle

Recommended for U.S. residents only.

Deluxe
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$95
$480 value!

  • Everything in the Master Pack
  • BONUS: 5 additional videos & 5 ebooks
  • BONUS: 10 gluten-free dessert recipes
  • BONUS: 14 foods that should be in every kitchen
  • BONUS: 115 diffuser recipes
  • BONUS: 3 simple steps for a healthier pantry
  • BONUS: 14 valuable tips for eating out healthy
  • BONUS: $75+ in must-have bonus offers
  • BONUS: How to Get Your Family to Help in the Kitchen bundle

Recommended for U.S. residents only.

Get the Real Food Family Meal Plan Now!

  • 6 weeks of detailed meal plans $89

    100+ recipes planned out into 6 full weeks of breakfast, lunch, and dinner.

  • Weekly shopping lists $15

    Save time at the grocery store, avoid needless mid-week shopping trips, and finally feel like you have an organized plan.  

  • Prep ahead tasks $10

    Get organized at the beginning of each week and save yourself time later in the week by knocking out a few simple tasks.  I'll tell you exactly what to do! 

  • 11 instructional videos $59

    Join me in my kitchen where I'll walk you through, step-by-step, at least one meal from each week, plus homemade staples, crockpot tips, and an in-depth tutorial on cooking a whole chicken and turning it into bone broth.

  • 32 bonus videos $64

    Let's go elbow to elbow as I show you what's in my pantry and my kitchen cupboards.  We'll cover everything you need to know about stocking your real foods pantry, choosing the most helpful kitchen tools, and tons of meal prep tips.

  • Bonus buy: Buy one, get one free! $24.99

    Enjoy a free set of my favorite pantry storage lids! Compatible with regular and wide mouth mason jars, these lids are a game-changer in any pantry!

What if you could...

  • serve the highest quality real food, with the stress completely minimized?

  • spend more time at the family table and less time making long shopping lists every week?

  • join an expert in her kitchen and learn how to eliminate, once and for all, the overwhelm that you feel in the kitchen?

  • forget that 4 PM panic when you realize you forgot to plan dinner?

  • feed your family delicious meals with all the planning already taken care of by a real foods mentor who uses this exact meal plan for her family of 5?

You can - RFFMP

With this one purchase you’ll enjoy:

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Unprocessed Pantry | Roots & Boots
  • 100+ recipes organized into 6 full weeks of meal plans for breakfast, lunch, and dinner.  Access the meal plans from your device or download and print your own copy!

  • A detailed, printable shopping list for each week, to save you time and hassle at the grocery store.

  • Prep-ahead tasks for each week to help streamline your time in the kitchen.  Also printable!

  • Friendly and candid instructional videos from my own kitchen to give you confidence as you cook your way through the meal plan.

  • More than 30 bonus videos to walk you through my favorite real food pantry staples, my most recommended kitchen tools, and my helpful kitchen tips.

  • A bonus offer on my favorite pantry storage lids that I know you're going to love!

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When I first switched over to a real foods diet, I remember standing in my kitchen and feeling all the overwhelm.  I didn't know where to start!

Fast forward through more than ten years of eating real foods, reading all the books I could find, and consulting with holistic doctors and nutritionists.

Today, I have finally mastered the art of preparing and serving real foods that nourish my family, and I do it every day, at every single meal.

I can't wait to show you how to get amazing real food meals on the table every day for YOUR family with my Real Food Family Meal Plan!

With the Real Food Family Meal Plan you'll get...

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Meal Plans

6 weeks of detailed plans for breakfast, lunch & dinner

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Shopping Lists & Prep Tasks

Complete shopping lists and prep tasks to streamline your time at the store and in the kitchen

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Instructional Videos

11 instructional videos and 30+ bonus videos to help you cook, shop, and stock your pantry

You might be wondering...

Success Stories

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One more time, here's EVERYTHING you'll get with the Real Food Family Meal Plan.

  • 6-week meal plan: 100+ recipes planned out into 6 full weeks of breakfast, lunch, and dinner.

  • 6 weekly shopping lists: Save time at the grocery store, avoid needless mid-week shopping trips, and finally feel like you have an organized plan.  

  • 6 prep-ahead task lists: Get organized at the beginning of each week and save time later on by following these simple steps.  

  • 11 instructional videos: Let's cook our way through at least one meal from each week, plus recipes for homemade staples.  I'll also share an in-depth tutorial on cooking a whole chicken and turning it into nourishing bone broth.

  • 30+ bonus videos: I'll walk you through my pantry and kitchen cupboards, covering everything you need to know about stocking your real foods pantry, choosing the most helpful kitchen tools, plus tons of meal prep tips.

  • Bonus buy: get a free set of my favorite pantry storage lids for regular and wide mouth mason jars!

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Real food doesn't have to be hard.

We all think about improving our family’s diet and saving time, money, and energy by setting up a meal plan that works for our family. But most folks give up before they start. They think that real food prep and planning is just too hard.

Others figure “next season” they’ll make some big changes toward better food for their family.

Others say “next year” I’ll improve the way I do things in the kitchen.

Others say “next month” when I have more time I’ll make some changes.

But not you. You are ready to get this done. You know the Real Food Family Meal Plan can make a real difference in your family’s health and happiness. Right now.

You’re ready to do this.

I’m right here, ready to help. Let’s do this together.