Snacks

8 Best Paleo Travel Foods | Roots & Boots

8 Best Paleo Travel Foods

Looking for awesome Paleo travel foods?  I’m excited to share these favorites with you!

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Apple Sandwiches | Roots & Boots

Kid-Friendly Lunch Idea: Apple Sandwiches

Fun, tasty and healthy, apple sandwiches are the ultimate #momwin.

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Paleo Vanilla Nut Granola

Oven Baked Paleo Vanilla Nut Granola

Granola is the ultimate travel food, and this Paleo Vanilla Nut Granola is my family’s favorite version.

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Onion Nut Dehydrator Crackers

Onion Nut Dehydrator Crackers

I’m not strictly Paleo, but I do feel so much better when avoiding grains.  For that reason, I’ve been determined to find nutrient-dense, grain-free substitutes for all of the grain-filled convenience foods my family used to rely on.  These onion nut dehydrator crackers are one of my biggest grain-free wins!  

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Easy Homemade Apple Chips

Easy Homemade Apple Chips

These easy homemade apple chips are so….easy.  And delicious.  And did I mention how easy they are to make?  Only one ingredient: apples!

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Beet Power Smoothie

Beet Power Smoothie

You guys, I know what you’re thinking. Beet Power Smoothie? Gag me with a spoon!

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Paleo Plantain Chips are the perfect grain-free substitution for tortilla chips. Even if you're not avoiding grains, you'll love these crunchy little chips.

Paleo Plantain Chips

Paleo Plantain Chips are the perfect grain-free substitution for tortilla chips. Even if you’re not looking to cut down on grains, you’ll love these crunchy little chips.  We like them with

Paleo Plantain Chips are the perfect grain-free substitution for tortilla chips. Even if you're not avoiding grains, you'll love these crunchy little chips. Read More
25 Real Food Snacks for Kids

25 Real Food Snacks for Kids

I’m hungry.  Can I have a snack?  If you hear this phrase as often as I do, you’ll love this list of simple real food snacks for kids.

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With only 5 ingredients, this Paleo Almond Butter Bread is a snap to prepare. Kid-approved, and perfect for breakfast, lunch or snacks. Love this stuff!

Paleo Almond Butter Bread

With only 5 ingredients, it’s super easy to whip up a loaf of this Paleo Almond Butter Bread.

With only 5 ingredients, this Paleo Almond Butter Bread is a snap to prepare. Kid-approved, and perfect for breakfast, lunch or snacks. Love this stuff! Read More
Easy Almond Flour Graham Crackers

Easy Almond Flour Graham Crackers

I’m always on the lookout for simple, healthy, protein-packed snack recipes. My boys (including my husband) are always on the lookout for snacks that taste good.  These Easy Almond Flour Graham Crackers fit the bill!  

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