Food & Health
Paleo vs. Keto: What’s the Difference?
From Kathleen: This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook. If you’ve heard of the Keto diet and wondered what it’s all about, today’s post will clear it up for you! Read on to learn about the difference between Paleo vs. Keto… Paleo is…
Read MoreMy Top 6 Thyroid Resources
Several readers and friends have asked recently, so I thought I’d share my top 6 thyroid resources that have been most helpful to me in understanding hypothyroidism. [Note: While I personally deal with HYPO-thyroidism, many of these resources will also apply to HYPER-thyroidism, or will correspond to resources on that topic.]
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